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U180225

25
Feb

U180225

CrossFit Modig – CrossFit

Metcon (AMRAP – Rounds)

Sunday Funday

2 minutes to complete: 30/20 cal bike

2 minutes to complete: 20 air squats+ 20 ab mat sit-ups

2 minutes to complete: 30/20 cal bike

2 minutes to complete: 25 burpees

2 minutes to complete: 30/20 cal bike

2 minutes to complete: 20 air squats+ 20 ab mat sit-ups