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U170206

26
Feb

U170206

CrossFit Modig – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner WOD

24 minute AMRAP

Only 1 athlete working at a time

100 Air Bike

100 Double Unders

100 Toes to Ball (heels cant touch)

100 KB Swings

100 Cal Row