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U160925

25
Sep

U160925

CrossFit Modig – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner WOD 25:00

P1 400 Run, 500 Row, 1200 Bike

P2 3 pull-ups, 6 push-ups, 9 KB swings

P2 picks up where P1 leaves off. Score total rounds and reps.