With the last day of the 2013 CrossFit Games upon us, why not watch some awesome youtube videos of Rich Froning (and Dan Bailey) taking on every day CrossFitters like me and you (sort of :). And set against the backdrop of Big Sky, Montana, it sure as hell makes for some fun Sunday watching. Enjoy
[youtube id=’-7TjBQ0CNTg’ width=’600′ height=’400′ /]
Even a belly fully of cheesecake and jean like pants doesn’t stop strongman Rob Orlando from killing it….
[youtube id=’qnq7euJ73kw’ width=’600′ height=’400′ /]
Never done a backflip before? Apparently all it takes is a couple minute lesson and these two can take on any thing…damn!