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CrossFit Modig Nutrition Testimonial – Laurie

23
Feb

CrossFit Modig Nutrition Testimonial – Laurie

The last nine months have been beyond amazing. I was blessed with a beautiful baby girl. Along with that came the desire to address that baby weight.  I trusted Corey to help me with the nutrition aspect of getting my body back! She gave me accountability, respect, guidance, trust, and encouragement. No, I didn’t have years of bad habits to break, but nine months of eating differently than my “normal” created a “new normal.” And so, ‘operation get healthy’ began!

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Before

 

With the help of Corey, I began eating cleaner again. I have always geeked out over reading health and wellness articles in magazines, blogs, etc. But now, I know I have a much deeper understanding of how (and why) to make the best dietary choices possible.  I am in tune with my body, and can honestly say that I am the healthiest I’ve ever been. Losing the baby weight was my initial goal, but I underestimated all of the other emotional and physical benefits that I’d gain. Just like so many other mommas know, it can be difficult to balance a full time job, being a momma and wife, as well as keeping the house from turning into a heap of dirty laundry! But, I fully believe that committing to investing the time in myself not only keeps me healthy, but also makes me a better momma. I want to be a role model and teach my daughter how to live a happy and healthy life!

 

After!

After!

Onward and Upward!

-Laurie