Call Us: (720) 202-6283
Day

January 4, 2016

160104

CrossFit Modig – CrossFit Weightlifting Power Snatch (7:00 EMOM- 5 UB T&G Power Snatches @55%) Conditioning Metcon (Time) 21-15-9 Kettlebell Swings (55/35) Push Press (135/95)...
Read More