Call Us: (720) 202-6283

170904

4
Sep

170904

CrossFit Modig – CrossFit

P: Metcon (Time)

1000/800m Row

21 Power Cleans (155/105)

3000/2100m Air Bike

21 Power Cleans (155/105)

800m Run

21 Power Cleans (155/105)

F: Metcon (Time)

1000/800m Row

21 Power Cleans (115/75)

3000/2100m Air Bike

21 Power Cleans (115/75)

800m Run

21 Power Cleans (115/75)