Call Us: (720) 202-6283

150619

19
Jun

150619

CrossFit Modig – CrossFit

Strength

Front Squat (2×[email protected]%, 2×[email protected]%)

Conditioning

Metcon (AMRAP – Rounds and Reps)

10 Minute AMRAP:

10 Power Snatches (95/65)

20 Jumping Lunges

30 Double Unders