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10272018

27
Oct

10272018

CrossFit Modig – CrossFit

Conditioning

Metcon (Time)

Teams of 3, for time (25:00 Cap)

48-36-24

Bench Press, 155/105

36-27-18

C2B

9-6-3

Farmers Carry Laps Around the building, AHAP

RX+:

205/145 bench

Strict C2B

Bearhug carry 150/100