CrossFit Modig Member Profile – Matt Harrell



Over the last few months, CrossFit Modig has seen an average of 1 new member every 3 days! We love seeing so many new faces. It’s been a while since we’ve profiled members, so we thought this influx of new members would be as good a time as any to bring that back. Enjoy learning a bit about Matt Harrell, new member since April 2018!

  1. Where did you grow up? Centennial
  2.  How long have you been CrossFitting? Couple years
  3. What is your favorite WOD? Murph
  4. What’s your favorite movement or lift? Pull ups
  5. What’s your least favorite CF move? Overhead Squat
  6. What’s your favorite non-CrossFit activity? Goose hunting with Greg Spaight
  7. How have your nutritional habits changed since starting CrossFit? Eating more protein
  8. What’s your nickname? Matty
  9. What do you do for a living? Sales with Medtronic
  10. What’s something about you that people don’t know? Brent Eggers, Craig Kreps and I are all brothers separated at birth. Warner Brothers is making a movie on our story.
  11. How has CrossFit impacted you? I love the feeling of doing a 10 minute workout that you feel for 10 hrs 🙂