Upcoming Events at CrossFit Modig

Upcoming Events at CrossFit Modig

We have a lot of events coming up at CrossFit Modig! Between the CrossFit Games Open, Modig's own Intramural Open, the Eat Right for Me Seminar and our monthly #ModigGivesBack campaign, we are packed with ways to get involved and...

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CrossFit Modig February 16, 2017 No Comments

Modig Gives Back

Modig Gives Back

Community. This is the word that people use to describe what they love about CrossFit Modig. And quite frankly, it’s what we love about running a CrossFit gym. In addition to seeing lives changed by improving health and wellness, we...

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CrossFit Modig October 10, 2016 No Comments

Double Under Seminar at CrossFit Modig

Double Under Seminar at CrossFit Modig

Join us on Saturday March 5th from 9:30am - 11:30am for a Double Under Seminar hosted at CrossFit Modig in Highlands Ranch by the folks at JumpNRope! Since 2011 JumpNRope has conducted over 350 Double Under Seminars around the world, teaching the double...

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CrossFit Modig February 19, 2016 No Comments

To Whom It May Concern…

To Whom It May Concern…

The holidays. Who doesn't love the holidays? Wait. Stop.  Forget I asked that. Plenty of you will raise your hand and wax on about your disdain for the holiday season and how it is such a waste of time and money. Unless...

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CrossFit Modig December 14, 2015 No Comments

Ghost Riding and CrossFit: Why it’s a big no no

Ghost Riding and CrossFit: Why it’s a big no no

Ghosting riding. If you know what it is (dropping the barbell from overhead), you know how sketchy it can be and have probably had the "oh sh*t" look cross your face as you frantically look for a Modig coach to...

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CrossFit Modig August 31, 2015 No Comments

Scaling Is Not An Apology

Scaling Is Not An Apology

This article is a great read. And timely, although it seems like a message like this is always relevant, isn't it? But it might be especially helpful if you are considering doing the CrossFit Modig Member Competition and have been agonizing about...

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CrossFit Modig June 10, 2015 No Comments

CrossFit Modig Member Competition!

CrossFit Modig Member Competition!

When you perform a WOD, you test your fitness. Be better than yesterday. Be a better version of yourself. Constantly striving to improve. Have you ever wanted to take it up a notch and do a competition? How about in...

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CrossFit Modig June 5, 2015 No Comments

Yoga On Thursdays at CrossFit Modig!

Yoga On Thursdays at CrossFit Modig!

Hello Modiggers We love CrossFit just as much as the next person...well, maybe even more. With that said, mobility is a seriously close second. In fact, we might be so bold as to say it's a tie for first place....

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CrossFit Modig March 31, 2015 No Comments

CrossFit Modig Fundraiser!

CrossFit Modig Fundraiser!

In the spirit of the holiday season we have decided to host another fundraising event at CrossFit Modig! Please join us on Wednesday December 24th for our annual Christmas Eve WOD (sign-up via Wodify) and to raise money for the...

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CrossFit Modig December 14, 2014 No Comments

New Website Coming Soon!

New Website Coming Soon!

Thank you to everyone for the help in getting so many wonderful new pictures taken for our new website. Lee Ruiz claims to have gotten a ton of great shots! Be on the lookout over the next few weeks for...

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admin July 7, 2014 No Comments