• Modig Happenings

My Weightlifting Belt Must've Shrunk!

My Weightlifting Belt Must’ve Shrunk!

“My weightlifting belt must’ve shrunk while I was gone!” I distinctly remember saying this as I tried to get my lifting belt on the first time I needed it upon returning to work out. And that was on the first...

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CrossFit Modig Member Profile - Brian Weberg

CrossFit Modig Member Profile – Brian Weberg

It's back to school time! With summer slowly coming to a close, we want to lift your spirits with inspiring stories from within our CrossFit Modig community! Today we bring you the Member Profile for Brian Weberg, a regular in our...

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You Are Not Alone

You Are Not Alone

We often post the words of wisdom and wit on Instagram and Facebook provided to us by CrossFit Modig member Eleanor Brown's book "WOD Motivation." They make us laugh, encourage us and speak a little bit of truth into our daily...

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Upcoming Events at CrossFit Modig

Upcoming Events at CrossFit Modig

We have a lot of events coming up at CrossFit Modig! Between the CrossFit Games Open, Modig's own Intramural Open, the Eat Right for Me Seminar and our monthly #ModigGivesBack campaign, we are packed with ways to get involved and...

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CrossFit Modig Transformation Story #3

CrossFit Modig Transformation Story #3

There are many ways that make owning a CrossFit gym rewarding. Seeing someone transform themselves, not just physically, but mentally and emotionally is one of the most profound. We have had the pleasure of sharing a number of Member Profiles...

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CrossFit Modig Transformation Story

CrossFit Modig Transformation Story

We are honored to share our story with you and hope you find it interesting, inspiring, and perhaps even a little entertaining. Okay, okay entertaining might be a stretch, but hopefully it is at least worth the read! If you’re...

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CrossFit Modig Member Profile - Brian Dessauer

CrossFit Modig Member Profile – Brian Dessauer

Where did you grow up? I grew up in Longwood, FL (just north of Orlando).  I was born in St. Petersburg and moved to Colorado 20 years ago. How long have you been Cross-Fitting? David’s wedding anniversary is my Crossfit anniversary.  3...

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Modig Gives Back

Community. This is the word that people use to describe what they love about CrossFit Modig. And quite frankly, it’s what we love about running a CrossFit gym. In addition to seeing lives changed by improving health and wellness, we...

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CrossFit Modig Member Profile - The Browns!

CrossFit Modig Member Profile – The Browns!

It's a family affair for this latest addition of the CrossFit Modig Member Profile! Jason and Kya (Kee-ya) Brown, along with their two boys, are familiar faces around Modig. Enjoying learning more about them! Jason Where did you grow up? I...

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CrossFit Modig Member Profile - Mark Nickless

CrossFit Modig Member Profile – Mark Nickless

How often have you told someone, when trying to describe CrossFit, that it is the first time you've actually looked forward to working out? It's not uncommon. Perhaps it's because the workouts are constantly varied, so you rarely do the...

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